Keep your hormone therapy patients on treatment.
TeraHealth coaches away the side effects that make patients quit menopause hormone therapy — nutrition, fitness, sleep, and the rest of a lifestyle-medicine plan, delivered daily inside your app and signed off by a practitioner.
2–4M
US women currently on hormone therapy
10–15 yrs
the treatment horizon most patients are meant to stay on
$6–8B
estimated US menopause treatment market (2026)
Side effects peak early, in a therapy meant to run for years.
Breast tenderness, bloating, mood swings, and sleep disruption cluster in the first three to four months of hormone therapy — right when the patient is still deciding whether to stay on it. The therapy itself is usually intended to run 10 to 15 years.
US patients on hormone therapy today
is when side effects peak
the intended treatment horizon
estimated annual growth of the treatment market
Why patients quit, and the lifestyle answer
Each side effect has a known cause and a known fix. Our protocols pair the two, written for the specific regimen and dose the patient is on.
Bloating, fluid retention
Why it happens
Hormone shifts affect sodium and fluid balance
The lifestyle answer
Sodium and fluid management, plus fiber for bloating
Breast tenderness
Why it happens
Estrogen dosing adjusts breast tissue
The lifestyle answer
Expectation-setting and dose-timing support through the adjustment window
Mood swings
Why it happens
Hormone fluctuation during titration
The lifestyle answer
Sleep and alcohol protocols shown to help stabilize mood
Sleep disruption, hot flashes
Why it happens
Estrogen fluctuation affects thermoregulation
The lifestyle answer
Sleep hygiene and alcohol protocols targeted at hot flashes
Perceived weight gain
Why it happens
Body composition shifts during therapy
The lifestyle answer
Resistance training for body composition, not weight alone
How TeraHealth helps
A prescriber, a registered dietitian, and a specialized trainer work from one patient record. The Tera Coaching App carries the plan daily, between visits.
Intake
Health history, medications, the hormone therapy regimen, and any labs.
Safety check
One health picture, so no plan contradicts a condition.
Plan
A dietitian and a trainer approve a pre-built phase plan; the prescriber signs.
Daily coaching
Meals, sessions, logs, and an AI coach — inside your app, under your brand.
Measure & escalate
Tolerance is tracked per dose; anything concerning goes to the prescriber.
Lifestyle only. The app never recommends a medication or a dose change. Any dose question goes to the prescriber.
Telehealth hormone-therapy platforms already compete on “we support you through the adjustment” — that support is exactly what a medication companion delivers, every day, not just at the next visit.
years is the treatment horizon, at $100–200 a month — one of the longest-tenured subscriptions in this document
Sacra; TechRound, menopause telehealth market overview, Aug 2026. Illustrative, not a TeraHealth outcome.
Safety and clinical governance
Every plan a patient sees was approved by a licensed practitioner. The app coaches lifestyle; it never touches the prescription.
Practitioner-signed
A licensed dietitian and trainer build the plan; the prescriber signs off before the patient sees it.
Auditable by design
The Clinical Reasoning Engine works from a curated, cited clinical knowledge base — reasoning is traceable at every step, and the AI only summarizes for the practitioner to decide.
Lifestyle only
The app never recommends a medication or a dose change. Anything that looks like a dose question is routed straight to the prescriber.